Peningkatan pengetahuan lansia hipertensi dalam menangani kecemasan dengan latihan relaksasi nafas dalam di UPT Yayasan Sosial Tuna Runggu Wicara dan Lanjut Usia Pematangsiantar
DOI:
https://doi.org/10.47679/ib.2024865Keywords:
Peningkatan pengetahuan, lansia hipertensi, kecemasan, relaksasi nafas dalamAbstract
Hipertensi merupakan masalah kesehatan di seluruh dunia, terutama menyerang masyarakat dengan lanjut usia. Hipertensi menjadi salah satu faktor resiko kardiovaskular utama sebagai penyebab kematian dini pada masyarakat dunia. Hipertensi adalah suatu penyakit degeneratif dimana tekanan darah sistolik >140 mmHg dan atau tekanan darah diastolik lebih dari 90 mmHg. Hipertensi merupakan peringkat keenam penyakit tertinggi di Indonesia mencapai 34,1%. Sementara itu, penderita hipertensi pada lansia di Sumatera Utara berjumlah 14.993 jiwa. Lanjut usia yang menderita hipertensi akan lebih mungkin untuk mengalami stress atau kecemasan. sehingga perlu diberikan latihan relaksasi nafas dalam untuk menurunkan kecemasan pada lansia. Pelaksanaan pengabdian masyarakat yang dilakukan berupa pemberian edukasi. Subjek atau sasaran pada kegiatan ini adalah lansia dengan hipertensi yang tinggal di UPT Yayasan Sosial Tuna Rungu Wicara dan lanjut Usia Pematangsiantar sebanyak 12 orang. Hasil pengabdian masyarakat diperoleh bahwa sebelum edukasi mayoritas pengetahuan responden adalah kurang sebanyak 7 orang (59%) dan setelah mendapatkan edukasi tingkat pengetahuan responden meningkat menjadi 9 orang (75%). Responden juga mengungkapkan terjadi penurunan kecemasan pada diri mereka. Hal ini menunjukkan terdapat peningkatan pemahaman responden sebelum dan sesudah pemberian edukasi sehingga terjadi penurunan kecemasan responden.
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