The Effect of Combined SEFT and SPEOS Therapy on Anxiety and Breast Milk Production in Postpartum Women: A Quasi-Experimental Study
Abstract
INTRODUCTION
The period following childbirth is a crucial time for the mother, as it is characterised by a multitude of changes, both physically and psychologically (Saharoy et al., 2023). One of the difficulties that is frequently encountered is postpartum anxiety, which has the potential to influence the supply of breast milk (Aqila & Muthia Dinni, 2022). Postpartum anxiety is a significant health problem; an estimated 30–40% of mothers experience it, and it has been shown to disrupt breast milk production by inhibiting the let-down reflex and reducing the release of the hormone oxytocin.
In Indonesia, the incidence of postpartum anxiety is significant; a survey indicated that 41.6% of women experienced mild anxiety, 25% moderate anxiety, and 16.7% severe anxiety (Ishmah et al., 2024). Consistent with prior research indicating that postpartum mothers in Indonesia endure elevated stress and anxiety levels, with prevalence rates of 50-70%, particularly among primiparous mothers (Utami & Nurfita, 2022), this condition may adversely affect breast milk production (Kartini & Kusumadewi, 2023). This finding illustrates the psychological strain that has not been adequately addressed.
Exclusive breastfeeding coverage in Indonesia remains a considerable distance from achieving the target, currently reaching just 37.3% by 2023, which is significantly behind the national target of 80% (E. Sari, 2020), according to data provided by UNICEF. The Indonesian Demographic and Health Survey (IDHS) found that one primary reason for the low rate of exclusive breastfeeding is that many mothers do not feel confident in their ability to produce enough breast milk for their babies. The release of oxytocin can be suppressed by psychological factors such as stress, worry, and a lack of self-confidence, leading to an inhibited let-down reflex and a reduction in milk volume (Lentina et al., 2021).
According to Wulansari et al (2020), anxiety that is not well managed has the potential to decrease the amount of breast milk that is produced, which makes it more challenging to provide the infant with the best possible nourishment. Around fifty per cent of moms who have recently given birth indicate that they are having trouble making sufficient amounts of breast milk, particularly in the first few weeks after giving birth (Delvina et al., 2022). According to Salsabilla et al (2023), a significant number of postpartum moms who encounter challenges in the production of breast milk eventually decide to provide their infants with formula milk.
For this reason, an effective intervention should ideally target both physiological and psychological aspects to increase breast milk production. This holistic approach can include educational support, stress management techniques, and fostering a positive breastfeeding environment. By addressing both the mind and body, mothers may find increased confidence in their breastfeeding journey and ultimately improve their milk supply (Rahmaniasari & Zhafirah, 2024). A non-pharmacological intervention approach that encompasses physical, emotional, and spiritual dimensions is required. Regrettably, treatments in primary health care frequently prioritise physical aspects while neglecting the emotional and spiritual aspects of the mother. Psychosomatic anxiety necessitates a comprehensive strategy.
Conventional interventions, such as lactation education and general counseling, are still limited to physical aspects and information, often neglecting mothers' emotional and spiritual dimensions. However, psychosomatic anxiety demands a holistic approach that targets both the body and mind. According to emotion regulation theory, affective balance can reduce amygdala activity and stress hormones. In contrast, the physiological mechanisms of lactation theory emphasize the importance of oxytocin and endorphin stimulation in triggering breast myoepithelial cell contractions.
SEFT and SPEOS are two non-pharmacological methods proven to relieve anxiety and increase hormones important for lactation, potentially. This combination synergizes because they work through complementary mechanisms to reduce anxiety and increase breast milk production. SEFT (Spiritual Emotional Freedom Technique) focuses on releasing negative emotions through tapping on meridian points accompanied by spiritual affirmations. This process stimulates the parasympathetic nervous system and reduces amygdala activity, lowering stress hormone levels like cortisol and promoting a more relaxed body. When the mother is calmer, the let-down reflex, triggered by the hormone oxytocin, works optimally, resulting in a smoother milk flow (Nurjanah, 2023).
Meanwhile, SPEOS (Endorphin, Oxytocin, and Suggestive Massage Stimulation) provides physical stimulation and positive suggestions. Gentle massage of the back, breasts, and relaxation areas stimulates the release of endorphins, which induce a feeling of comfort, and oxytocin, which directly stimulates the contraction of breast myoepithelial cells to release milk. Positive suggestions strengthen the mother's confidence in her ability to breastfeed. When SEFT and SPEOS are combined, the calming effect of SEFT and the direct hormonal stimulation of SPEOS work together to profoundly reduce anxiety while increasing oxytocin and endorphin levels through two distinct psychological and physiological pathways (Julianti, 2023). This synergy makes the combination more effective than either method alone, as the mother receives emotional calm, spiritual support, and lactation hormone stimulation, all of which maximize milk production and release. This research, integrating these two methodologies into the postpartum environment is still rare, especially in urban areas like Batam City.
This research aligns with the objectives of the National Research Master Plan (RIRN) in the health sector, particularly in improving maternal and child health through the development of integrative and culturally relevant non-pharmacological interventions. This research further advances the achievement of the Sustainable Development Goals (SDGs), particularly by improving maternal and newborn health and promoting adequate nutrition through exclusive breastfeeding. Therefore, the findings of this study are expected to directly improve the quality of life of postpartum mothers and support national and international initiatives in the field of maternal and child health.
Based on the background description, implementing a structured combination of the Spiritual Emotional Freedom Technique (SEFT) and Endorphin, Oxytocin, and Suggestive Massage Stimulation (SPEOS) therapy can significantly reduce anxiety levels and increase breast milk production in postpartum mothers compared to mothers who do not receive this combination of therapies.
METHOD
This study used a quasi-experimental pretest-posttest design with a control group. The intervention group received a combination of SEFT and SPEOS therapy for 4 weeks (8 sessions), while the control group received standard postpartum care. Participants were recruited from the postpartum maternal population (0–42 days) within the Sambau Community Health Center (Puskesmas) coverage area. After verifying inclusion/exclusion criteria and providing written consent, participants were assigned to the intervention or control group following a predetermined purposive procedure.
Inclusion and Exclusion criteria:
Participants in this study were postpartum mothers aged 0–42 days after delivery who were willing to participate and had signed informed consent. Eligible participants were those able to communicate well (without cognitive impairment) and currently breastfeeding, particularly those experiencing challenges in breast milk production—either low or irregular supply—or those who expressed a need for lactation support. Exclusion criteria included mothers who were taking medications known to affect milk production (such as certain hormonal treatments), those with severe physical or psychological conditions that could interfere with therapy (for example, major psychiatric disorders), or those experiencing postpartum complications requiring intensive medical care, such as eclampsia or severe infections. In addition, mothers who were unwilling or unable to attend all scheduled therapy sessions, or were unavailable during the data collection period, were also excluded from participation.
Population and Sample
The population comprised 55 postpartum mothers (aged 0–42 days postpartum) registered at Puskesmas Sambau, Batam City. Using the Slovin formula with a 5% margin of error, a sample of 48 respondents was determined. Total final sample n = 48 (divided into 2 groups, namely control and intervention)
Intervention
The intervention was carried out for 4 weeks, a total of 8 sessions (2 sessions/week), each session lasting 30-45 minutes, consisting of 15 minutes of SEFT + 30 minutes of SPEOS, which was carried out consistently for all participants.
- SEFT (15 minutes):
Relaxation (1 minute): deep breathing, grounding. Tapping sequence (9 minutes): gentle tapping on meridian points (e.g., the forehead, sides of the eyes, under the eyes, under the nose, chin, clavicle, under the arms, fingers) while the client recites short affirmations relevant to breastfeeding anxiety—spiritual affirmations (5 minutes): positive statements, short visualization techniques.
- SPEOS (30 minutes):
Relaxation massage (10 minutes): gentle massage of the upper/lower back and shoulders to relieve tension. Relaxation area & breast massage (10 minutes): light massage of the breast area (do not massage directly on the mammary glands), plus perineal relaxation techniques, focusing on stimulation to trigger the release of oxytocin and endorphins. Suggestion/affirmation (8 minutes): providing positive suggestions that affirm the mother's breastfeeding ability and reduce anxiety. Closing & brief notes (2 minutes).
Instrument
Maternal anxiety levels were measured using the Postpartum Specific Anxiety Scale (PSAS), an instrument developed by Fallon et al (2016) to assess anxiety specifically occurring in the postpartum period. The version used in this study consists of 51 items grouped into four subscales: Maternal Competence and Attachment (15 items); Infant Safety and Welfare (11 items); Practical Infant Care (7 items); and Psychosocial Adjustment to Motherhood (18 items). Each item is answered on a 4-point Likert scale (1 = never, 4 = almost always), with the reference period being the past week. The total score ranges from 51 to 204, with higher values indicating greater levels of postpartum anxiety.
Representative items include: "I worry that my baby will be accidentally hurt" (Infant Safety and Welfare) and "I have negative thoughts about my relationship with my baby" (Maternal Competence and Attachment).
This instrument was first developed and validated by Fallon et al (2016). Meanwhile, Ekawati et al (2019) validated the PSAS instrument in Indonesia. The Indonesian adaptation process was carried out through: Double translation by two bilingual translators, Back-translation by an independent translator, and Assessment by an expert panel (three midwifery lecturers and one clinical psychologist), which resulted in an average Content Validity Index (CVI) value of 0.92, indicating excellent content validity (Ekawati et al., 2019). The results of the construct validity analysis using confirmatory factor analysis (CFA) showed an adequate fit of the four-factor model (χ²/df = 1.85; CFI = 0.93; TLI = 0.91; RMSEA = 0.07). Internal reliability calculated with Cronbach's alpha showed good consistency: total score α = 0.94, with a subscale range between 0.86 and 0.91 (Ekawati et al., 2019).
Data Analysis
Data were analyzed using SPSS software (version 26). Before hypothesis testing, a normality test was performed to assess the data distribution. For normally distributed data, paired t-tests were used to compare pre- and post-intervention outcomes within the groups. Results were considered statistically significant at a p-value < 0.05.
Researchers maintained intervention fidelity through several steps. All SEFT and SPEOS stages were outlined in a treatment manual, which served as a standard reference. Each session was conducted in a standardized order and duration and documented with a fidelity checklist that was reviewed weekly. The principal investigator conducted random observations and provided feedback for deviations, while regular evaluation meetings ensured uniform procedures. In this way, the content, duration, and quality of intervention implementation remained consistent across all participants throughout the study. To control for extraneous variables, researchers first measured and recorded baseline characteristics of the respondents. All anxiety and breast milk volume measurements were taken at the same time of day relative to the intervention to minimize temporal variation. The standard care protocol for the control group was standardized to prevent differences in non-intervention treatment from influencing the results.
This study has obtained ethical approval from the Health Research Ethics Committee of Batam University, No. 108/LPPM-UNIBA/PI-EC/VI/2025, and all procedures adhere to the principles of the Declaration of Helsinki. Prior to data collection, each prospective participant was given verbal and written explanations regarding the purpose, benefits, intervention procedures, potential risks, and the right to withdraw at any time without consequence. Mothers who agreed to participate signed informed consent forms, and their personal identities were encrypted to maintain confidentiality.
RESULTS OF STUDY
| Characteristics | Category | Frequency | (%) |
| Age | 20–24 | 12 | 25,0 |
| 25–30 | 24 | 50,0 | |
| 31–35 | 12 | 25,0 | |
| Education | elementary school | 2 | 5,0 |
| Middle School | 7 | 15,0 | |
| High School | 21 | 45,0 | |
| Diploma | 10 | 20,0 | |
| Bachelor | 7 | 15,0 | |
| Work | Not working | 24 | 50,0 |
| Civil Servant | 7 | 15,0 | |
| Private Sector Employees | 12 | 25,0 | |
| Entrepreneur | 5 | 10,0 | |
| Parity | Primipara | 29 | 60,0 |
| Multipara | 19 | 40,0 | |
| Gestational Age | 37–38 week | 14 | 29,2 |
| 39–40 week | 26 | 54,2 | |
| 41 week | 8 | 16,6 | |
| Types of Childbirth | Normal | 34 | 70,0 |
| SC | 14 | 30,0 |
Based on the results of descriptive analysis of 48 research respondents, it was found that the average maternal age was 27.7 years, with an age range between 20 and 35 years. Most respondents were in the productive age group, namely 25–30 years. The average gestational age at delivery was 39 weeks, with a variation between 37 and 41 weeks, indicating that the majority of respondents gave birth at term. In terms of education level, the majority of respondents had a high school education (45.0%), followed by diploma graduates (20.0%), bachelor's degree (15.0%), junior high school (15.0%), and elementary school (5.0%). Based on the type of employment, most respondents were housewives (IRT) (50.0%), followed by private employees (25.0%), civil servants (PNS) (15.0%), and self-employed (10.0%). When viewed from parity, more than half of the respondents were primiparous (60.0%), while the rest were multiparous (40.0%). In terms of delivery type, vaginal deliveries dominated (70.0%), while Caesarean sections (CS) accounted for 30.0%. These findings indicate that the majority of respondents were mothers of optimal reproductive age, had secondary education, were not employed in the formal sector, were giving birth for the first time, and delivered vaginally at full term.
The Shapiro-Wilk test results indicate that all data groups for the anxiety variable had a significance value of greater than 0.05 (table 2). The pre-test significant value for the control group was 0.283, while the post-test value was 0.240. The pre-test value for the experimental group was 0.510, and the post-test value was 0.806. Consequently, all data on anxiety variables have a normal distribution, allowing for the use of parametric statistical tests, specifically the paired t-test, in subsequent analyses.
The normality test results for breast milk volume data indicated that all data groups exhibited a normal distribution (table 3). The Shapiro-Wilk significance values were as follows: control pre-test, 0.401; control post-test, 0.598; experimental pre-test, 0.314; and experimental post-test, 0.562. All p-values above 0.05 indicate that the breast milk volume statistics were normally distributed among the groups. Consequently, additional statistical analysis may be conducted utilising parametric tests, specifically the paired t-test.
The normality test results for breast milk volume data indicated that all data groups exhibited a normal distribution (table 3). The Shapiro-Wilk significance values were as follows: control pre-test, 0.401; control post-test, 0.598; experimental pre-test, 0.314; and experimental post-test, 0.562. All p-values above 0.05 indicate that the breast milk volume statistics were normally distributed among the groups. Consequently, additional statistical analysis may be conducted utilising parametric tests, specifically the paired t-test.
| Kolmogorov-Smirnova | Shapiro-Wilk | |||||
| Statistic | df | Sig. | Statistic | df | Sig. | |
| Pre-test control Anxiety | .094 | 24 | .200* | .951 | 24 | .283 |
| Post-test control Anxiety | .152 | 24 | .159 | .948 | 24 | .240 |
| Pre-test Experiment Anxiety | .111 | 24 | .200* | .963 | 24 | .510 |
| Post-test Experiment Anxiety | .115 | 24 | .200* | .976 | 24 | .806 |
- *. This is a lower bound of the true significance.
- a. Lilliefors Significance Correction
| Kolmogorov-Smirnova | Shapiro-Wilk | |||||
| Statistic | df | Sig. | Statistic | df | Sig. | |
| Post-test Control | .123 | 24 | .200* | .967 | 24 | .598 |
| Pre-test Control | .136 | 24 | .200* | .958 | 24 | .401 |
| Pre-test Experiment | .118 | 24 | .200* | .953 | 24 | .314 |
| Post-test Experiment | .146 | 24 | .198 | .966 | 24 | .562 |
- *. This is a lower bound of the true significance.
- a. Lilliefors Significance Correction
| Mean | Std. Deviation | Std. Error Mean | 95% Confidence Interval of the Difference | t | df | Sig. (2-tailed) | ||
| Lower | Upper | |||||||
| Pre-Post-test control Anxiety | .792 | 5.493 | 1.121 | -1.528 | 3.111 | .706 | 23 | .487 |
| Pre-Post-test Experiment Anxiety | 6.000 | 4.065 | .830 | 4.284 | 7.716 | 7.232 | 23 | .000 |
Differences in Anxiety Levels Between Before and After Intervention in Each Group
| Mean | Std. Deviation | Std. Error Mean | 95% Confidence Interval of the Difference | t | df | Sig. (2-tailed) | ||
| Lower | Upper | |||||||
| Pre-Post-test control ASI | -5.000 | 9.179 | 1.874 | -8.876 | -1.124 | -2.668 | 23 | .014 |
| Pre-Post-test experiment ASI | -38.667 | 17.975 | 3.669 | -46.257 | -31.076 | -10.538 | 23 | .000 |
Table 4 shows a significant decrease in anxiety in the intervention group (p < 0.001), while no change was observed in the control group (p = 0.487). This therapy is effective in reducing postpartum maternal anxiety levels.
Table 5 shows that breast milk volume in the control group decreased significantly (p = 0.014), and an average decrease in breast milk volume of -5.0 was obtained. This shows a substantial difference, the change reflects a decrease in breast milk volume. In the experimental group, there was a significant increase in breast milk volume, an average of 38,667 ml, with a p value of 0.000 (<0.05). These findings indicate that the integration of SEFT and SPEOS therapy significantly increases breast milk production in the postpartum period.
DISCUSSION
The findings indicated a substantial reduction in anxiety within the experimental group following the administration of a combination of SEFT and SPEOS therapy. The mean anxiety score diminished by 6 points, with a significance level of p = 0.000. Conversely, the control group exhibited no significant difference (p = 0.487). This demonstrates that the combined therapeutic intervention significantly alleviates anxiety in postpartum moms relative to routine postpartum care.
SEFT theoretically integrates elements of spirituality with psychological methods, such as tapping, that target the body's meridians (Rejeki et al., 2022). This method alleviates emotional tension by activating the parasympathetic nervous system and reducing stress hormones, such as cortisol. SPEOS, emphasizing spiritual, emotional, and physical optimization, offers affirmative reinforcement and self-awareness via visualization, positive affirmations, and relaxation techniques. The combination fosters a synergy that alleviates anxiety symptoms while enhancing the mother's emotional resilience to postpartum stress.
Several earlier investigations have supported this finding. SEFT therapy was found to considerably lower the levels of anxiety experienced by pregnant and postpartum women, according to research conducted by Sari et al. (2025). Furthermore, a study conducted by Hesti et al (2017) on SPEOS in individuals who suffer from general anxiety showed comparable outcomes in terms of greater emotional tranquility and self-control after the treatment. According to the findings of research conducted by Kohrt et al. (2020), spiritual-emotional interventions have the potential to relieve anxiety more quickly than traditional therapies, such as counselling, as a standalone treatment.
Several factors may have influenced the effectiveness of the treatment being investigated in this study. One possible explanation is that the mother's familiarity with spiritual aspects may have contributed to the increased responsiveness to the therapy (Kwame & Petrucka, 2021). A second possibility is that the impact of emotional therapy could be amplified by social factors, such as family support (Susanti et al., 2024). Third, it is possible that the mothers' postpartum physical condition was stable, which allowed them to respond more successfully to the therapy. In the fourth place, the therapeutic effect of the attention and support received throughout the session may also boost feelings of safety and reduce anxiety (Liu et al., 2025).
Postpartum mothers who have a significant drop in their anxiety levels have the potential to increase their attachment to their children (Ionio et al., 2024), speed up their physical recovery, and reduce the likelihood that they may experience postpartum depression (Liu et al., 2025). Mothers who can maintain their composure are typically better able to breastfeed their children, care for their infants, and cultivate strong connections with their partners (Delvina et al., 2022). In a broader sense, a mother's mental health has a direct influence on the growth and development of her child, including the child's emotional and social development (Modak et al., 2023).
However, this study has some assumptions and limitations. One of the main assumptions is that all mothers have the same understanding and acceptance of SEFT and SPEOS therapy. In reality, the level of spirituality and emotional experience is very subjective. In addition, external factors such as home environment and family economy were not strictly controlled, which could affect the level of anxiety.
The results indicated a substantial rise in the breast milk volume of postpartum women in the experimental group following combined therapy of SEFT and SPEOS. The mean volume of breast milk increased by 38.67 mL, with a significance level of p = 0.000, demonstrating the efficacy of the intervention in enhancing breast milk production. The control group experienced a reduction in breast milk volume of -5.0 mL (p = 0.014). Despite its significance, the change indicated a decrease in breast milk volume. This decrease likely reflects normal physiological fluctuations in the early postpartum weeks and the limitations of lactation support in standard postpartum care. This finding does not necessarily imply that standard care is inadequate, but rather indicates that routine support may be less intensive than structured interventions such as SEFT–SPEOS.
Furthermore, the extra support and attention provided by the researchers to the intervention group, for example, through eight therapy sessions and repeated interactions, could potentially induce a Hawthorne effect, a change in respondents' behavior due to the feeling of being observed. This effect can be a confounding factor that is difficult to separate from the pure influence of therapy, potentially affecting the objectivity of outcome measurements of both anxiety levels and breast milk volume.
Milk production is significantly regulated by two primary hormones, oxytocin and prolactin, which are activated by the mother's emotional condition. Anxiety, stress, and emotional tension can impede the let-down response and diminish milk supply (Alif et al., 2024). SEFT and SPEOS therapies regulate the autonomic nervous system, reducing cortisol levels in the bloodstream and thereby reducing stress while enhancing relaxation. This calm state creates optimal conditions for the natural secretion of oxytocin and the initiation of lactation. These interventions address both psychological and physiological factors.
According to the findings of research conducted by Abdullah et al (2024), SEFT therapy was able to boost the amount of milk produced by breastfeeding moms who come from high-anxiety backgrounds. In addition, Ayu Muthiatulsalimah et al (2022) conducted a study that investigated spiritually and emotionally based therapy. The findings of this study showed that the strategy could considerably raise the volume of breast milk within fifteen days. Research conducted by Wheeler et al (2024) discovered that using breathing methods and positive affirmations improved mothers' self-perception of their capacity to breastfeed. This, in turn, led to an increase in the amount of milk produced and the frequency with which mothers breastfed their children.
Several variables may have contributed to the increase in breast milk volume in the experimental group. Psychological aspects such as peace, ease, and confidence following the intervention are initially considered (Hajian et al., 2021). Second, during the research, milk production was supported by physiological factors such as proper rest and hydration (Sufri et al., 2023) . Third, the spirit of breastfeeding can be increased by social variables such as encouragement from researchers, family, and intervention team members. In fourth place, the findings were also influenced by the high level of maternal motivation during the therapy and the exclusive breastfeeding process (Nagel et al., 2021).
An increase in breast milk volume has a significant and beneficial effect on the health of both the mother and the infant. Babies who receive a proper amount of breast milk will experience optimal growth, be protected from illnesses, and exhibit improved cognitive development (Purkiewicz et al., 2025). The smooth production of milk strengthens the bond between mother and child, as well as the mother's sense of self-confidence. Additionally, exclusive breastfeeding lowers the incidence of breast and ovarian cancer in mothers, and it has been shown to hasten the recovery of the uterus after delivery (Deger et al., 2023).
This study adds important evidence to the global literature on non-pharmacological interventions to support lactation. Previous international studies have highlighted the benefits of oxytocin massage or mindfulness-based interventions separately. However, few have explored the combination of emotional relaxation techniques and hormonal stimulation in postpartum mothers. By documenting the combined effectiveness of SEFT and SPEOS, this study expands global understanding of how integrative interventions that combine psychological, spiritual, and physiological aspects can address breastfeeding barriers. These findings are relevant not only to the Indonesian context but also to other countries facing similar challenges in achieving exclusive breastfeeding targets. They can inform the development of evidence-based lactation protocols across health systems worldwide.
RESEARCH LIMITATIONS
This study has several important limitations that should be acknowledged. First, the control group received only standard postpartum care without additional sessions. Therefore, the intensive attention received by the intervention group through eight SEFT–SPEOS therapy sessions could have resulted in a Hawthorne effect, a change in respondent behavior due to awareness of being observed, potentially influencing the results. Outcome assessors measuring Postpartum Specific Anxiety Scale (PSAS) scores and breast milk volume were not blinded to group allocation, so the possibility of assessment bias could not be eliminated. Although the intervention was delivered by personnel with standardized training and using the SEFT–SPEOS manual protocol, monitoring of intervention fidelity was only done through routine supervision and checklists, so minor variations in session delivery may have occurred. The use of purposive sampling limits the generalizability of the findings to a broader population of postpartum mothers.
This study has not been registered with a clinical trials registry; future registration is highly recommended to increase the transparency and credibility of similar intervention studies. The study also did not rigorously control for home environmental factors and socioeconomic status, which can influence breastfeeding success and maternal anxiety levels. Variations in these factors may contribute to differences in results between respondents and should be considered when interpreting the findings. Overall, these limitations underscore the need for more rigorous trial designs in the future, such as blinding assessors, monitoring environmental and socioeconomic status, and registering trials in clinical registries to enhance transparency and external validity.
CONCLUSIONS AND RECOMMENDATION
The combination of the Spiritual Emotional Freedom Technique (SEFT) and Endorphin, Oxytocin, and Suggestive Massage Stimulation (SPEOS) has been proven effective in reducing anxiety and increasing breast milk production in postpartum mothers. This approach simultaneously targets psychological and physiological aspects, making it a suitable non-pharmacological intervention for integration into obstetric services and breastfeeding promotion programs in primary health care facilities. For Clinical practice recommendations: Healthcare workers, particularly midwives and maternity nurses, are advised to incorporate the SEFT-SPEOS combination into breastfeeding support programs as an additional strategy to reduce anxiety and maintain breast milk production. Formal training and the development of standardized protocols are necessary to ensure consistent and safe implementation.
For future research, studies should use a randomized controlled trial (RCT) design with blinded assessors to minimize bias, involve a more diverse population to increase generalizability, and incorporate environmental factors and socioeconomic status that may influence breastfeeding success. Safeguards in international clinical trial registries are also recommended to enhance the transparency and credibility of the results.
Acknowledgments
In appreciation of the willingness of postpartum mothers to partake in this study, the authors extend their gratitude to all respondents. The authors would like to thank the Ministry of Higher Education, Science and Technology (Kemendiktisaintek) of the Republic of Indonesia for funding this research.
DECLARATION
Ethics approval and consent to participate
This research has received approval from the ethics committee of the Institute for Research and Community Service, Universitas Batam, with No.108/LPPM-UNIBA/PI-EC/VI/2025, and each respondent who participated in this research was required to sign a research consent.
Consent for publication
All participants in this study granted written agreement to use anonymised data derived from their involvement for academic publication purposes. The personal identities and confidential information of participants are rigorously safeguarded and will not be revealed in any section of this publication.
Availability of data and materials
The data produced and/or analysed during this research is not publicly accessible but can be obtained from the corresponding author upon a reasonable request.
Conflicts of Interest Statement
The authors declare that they have no known competing financial interests or personal relationships that could have appeared to influence the work reported in this paper.
Statement on the Use of Artificial Intelligence (AI)
The authors declare that no artificial intelligence (AI) was used in the data collection, statistical analysis, or interpretation of the research results. AI was limited to assisting with language editing and grammatical correction of the manuscript, without affecting the scientific substance.
Funding
The DPPM Kemdiktisaintek funded this research for the 2025 fiscal year.
Authors' contributions
Silvia Mona: Methodology, Data curation, Visualization
Kiki Rizki Dasaryandi: Review, Editing, Writing original draft
Susanti: Formal analysis, Conceptualization,
ABOUT THE AUTHORS
Bdn. Silvia Mona, S.ST., M. Biomedic
Lecturer in the Midwifery Study Program at Batam University, Indonesia. She earned her Master's degree in Biomedicine from Andalas University, Padang. Her current research focuses on maternal and neonatal health. Her research interests include non-pharmacological interventions and the development of evidence-based midwifery practice. She is currently actively teaching and involved in research and community service in the field of maternal and child health. Email: [email protected]
Ns. Kiki Rizki Dasaryandi, S. Kep., M. Kep
Lecturer in the Department of Nursing at Batam University, Indonesia. She holds a Master of Nursing degree and has research interests in community nursing, maternal and child health, and non-pharmacological interventions to improve patients' quality of life. Kiki currently teaches maternity and community nursing courses and is involved in research and community service focused on improving family health services and maternal-child well-being. Email: [email protected]
Bdn. Susanti, S.ST., M. Biomedic., Ph.D
Lecturer and researcher in the Midwifery Study Program at Batam University, Indonesia. She earned her Doctorate in Health Sciences in 2024. Her research interests include maternal and perinatal health and psychosocial interventions to reduce anxiety in pregnant and postpartum women. Currently, Susanti actively teaches, supervises student research, and leads various community service programs focused on improving maternal and child health. E-mail: [email protected]
References
- Abdullah, M. W., Mandala, A. D., Kapitan, M., & Sani, S. (2024). Overview Of SEFT Therapy ( Spiritual Emotional Freedom Technique ) On Reducing Anxiety Of III Trimester Pregnant Women At Oesapa Health Center. Jurnal Eduhealth, 15(02), 1575–1583. https://doi.org/10.54209/eduhealth.v15i02
- Alif, Z. S., Handayani, R. T., Lu, Y. Y., & Putri, A. P. (2024). Enhancing breast milk production in breastfeeding mothers through oxytocin massage interventions: A systematic review. Journal of Health Research, 7(2), 8–16. https://doi.org/https://doi.org/10.36419/avicenna.v7i2.1203
- Aqila, A., & Muthia Dinni, S. (2022). Hubungan antara Keikhlasan dan Kematangan Emosi dengan Postpartum Depression pada Ibu Primipara. Psikologika: Jurnal Pemikiran Dan Penelitian Psikologi, 27(2), 315–330. https://doi.org/10.20885/psikologika.vol27.iss2.art7
- Ayu Muthiatulsalimah, M., Endang Pujiastut, R. S., Santjaka, A., & Runjati, R. (2022). Effect of Relaxation Therapy on Anxiety Level and Breast Milk Production in Pregnant and Postpartum Mothers: Systematic Literature Review. Journal Research of Social, Science, Economics, and Management, 1(9), 1280–1292. https://doi.org/10.36418/jrssem.v1i9.118
- Deger, M. S., Sezerol, M. A., & Alta¸, Z. M. (2023). Breastfeeding Self-Efficacy, Personal Well-Being and Related Factors in Pregnant Women Living in a District of Istanbul. Nutrients, 15(21), 1–11. https://doi.org/https:// doi.org/10.3390/nu15214541 Academic
- Delvina, V., Kasoema, R. S., & Fitri, N. (2022). Faktor Yang Berhubungan Dengan Produksi Air Susu Ibu (Asi) Pada Ibu Menyusui. Human Care Journal, 7(1), 153. https://doi.org/10.32883/hcj.v7i1.1618
- Ekawati, E., Setyowati, S., & Budiati, T. (2019). “Sehati” health education to improve physical and psychological adaptation of the postpartum women having pre-eclampsia. Enfermería Clínica, 29(2). https://www.sciencedirect.com/science/article/abs/pii/S1130862119301548?via%3Dihub
- Fallon, A., D, V. D. P., Dring, C., Eh, M., Fealy, G., & Devane, D. (2016). Baby-led compared with scheduled ( or mixed ) breastfeeding for successful breastfeeding ( Review ). 9. https://doi.org/10.1002/14651858.CD009067.pub3.www.cochranelibrary.com
- Hajian, H., Soltani, M., Mohammadkhani, M. S., Kermani, M. S., Dehghani, N., Divdar, Z., & Moeindarbary, S. (2021). The Effect of Acupressure, Acupuncture and Massage Techniques on the Symptoms of Breast Engorgement and Increased Breast Milk Volume in Lactating Mothers: A Systematic Review. International Journal of Pediatrics-Mashhad, 9(2), 12939–12950. https://doi.org/10.22038/IJP.2020.54458.4305
- Hesti, K. Y., Pramono, N., Wahyuni, S., Widyawati, M. N., & Santoso, B. (2017). Effect of Combination of Breast Care and Oxytocin Massage on Breast Milk Secretion in Postpartum Mothers. Belitung Nursing Journal, 3(6), 784–790. https://doi.org/10.33546/bnj.293
- Ionio, C., Ciuffo, G., Christiansen, P., Maria, A., Vedova, D., Fallon, V., Figlino, M. F., Landoni, M., Silverio, S. A., Smorti, M., & Bramante, A. (2024). Postpartum-Specific Anxiety and Maternal – Infant Bonding : A Predictive Validity Study amongst Italian Women. European Journal of Investigation in Health, Psychology and Education, 14(6), 1614–1626. https://doi.org/https://doi.org/10.3390/ejihpe14060107
- Ishmah, N. A., Estiningtyas, Q., Martini, N., Pramatirta, Y., & Gumilang, L. (2024). Gambaran Tingkat Kecemasan pada Ibu Postpartum Spontan di Puskesmas Ibrahim Adjie Kota Bandung. Nucleus, 4(2), 106–114. https://doi.org/10.37010/nuc.v4i2.1453
- Julianti, N. (2023). Oksitosin & Sugestif ) Guna Peningkatan Produksi ASI Pada Ibu. Jurnal Pengabdian Masyarakat Berkemajuan, 7(December 2022), 283–290. https://journal.ummat.ac.id/index.php/jpmb/article/view/13033
- Kartini, M., & Kusumadewi, B. N. (2023). Effectiveness of Massage to Increase Breast Milk Production in Postpartum Mothers. Jurnal Kesehatan, 12(1), 163–177. https://doi.org/https://doi.org/10.46815/jk.v12i1.146
- Kohrt, B. A., Ottman, K., Panter-Brick, C., Konner, M., & Patel, V. (2020). Why we heal: The evolution of psychological healing and implications for global mental health. Clinical Psychology Review, 82(March), 101920. https://doi.org/10.1016/j.cpr.2020.101920
- Kwame, A., & Petrucka, P. M. (2021). A literature-based study of patient-centered care and communication in nurse-patient interactions: barriers, facilitators, and the way forward. BMC Nursing, 20(1), 1–10. https://doi.org/10.1186/s12912-021-00684-2
- Lentina, N., Etika, R., & Budiono, D. I. (2021). the Effect of Mother’S Readiness on Breastfeeding Success. Indonesian Midwifery and Health Sciences Journal, 5(2), 152–159. https://doi.org/10.20473/imhsj.v5i2.2021.152-159
- Liu, N., Deng, J., Lu, F., & Xiao, J. (2025). Virtual reality enhanced mindfulness and yoga intervention for postpartum depression and anxiety in the post COVID era. Scientific Reports, 15(1), 1–20. https://doi.org/10.1038/s41598-025-96165-6
- Modak, A., Ronghe, V., & Gomase, K. P. (2023). The Psychological Benefits of Breastfeeding: Fostering Maternal Well-Being and Child Development. Cureus, 15(10). https://doi.org/10.7759/cureus.46730
- Nagel, E. M., Howland, M. A., Pando, C., Stang, J., Mason, S. M., Fields, D. A., & Demerath, E. W. (2021). outcomes : A narrative review. HHS Public Acces, 44(2), 215–227. https://doi.org/10.1016/j.clinthera.2021.11.007.Maternal
- Nurjanah, D. S. (2023). Komparasi Nilai Sufistik dalam Terapi Spiritual Emotional Freedom Technique dengan Terapi Mind Healing Technique. Jurnal Riset Agama, 3(Desember), 450–462. https://doi.org/10.15575/jra.v3i3.32356
- Purkiewicz, A., Regin, K. J., Mumtaz, W., & Pietrzak-Fiećko, R. (2025). Breastfeeding: The Multifaceted Impact on Child Development and Maternal Well-Being. Nutrients , 17(8), 1–26. https://doi.org/10.3390/nu17081326
- Rahmaniasari, W. A., & Zhafirah, H. D. (2024). Hubungan Tingkat Stress Dengan Frekuensi Kelancaran Produksi Asi Pada Ibu Menyusui. Jurnal Kesehatan Tambusai, 5(3), 9358–9364. https://doi.org/https://doi.org/10.31004/jkt.v5i3.32015
- Rejeki, S., Retno Santi, Y., Hidayati, E., & Rozikhan, R. (2022). Efektivitas Terapi Spritual Emotional Freedom Technique (Seft) Terhadap Tingkat Kecemasan Pada Pasien Pre Operasi Sectio Caesarea. Jurnal Ilmu Keperawatan Dan Kebidanan, 13(2), 543–548. https://doi.org/10.26751/jikk.v13i2.1515
- Saharoy, R., Potdukhe, A., Wanjari, M., & Taksande, A. B. (2023). Postpartum Depression and Maternal Care : Exploring the Complex Effects on Mothers and Infants. Cureus, 15(7). https://doi.org/10.7759/cureus.41381
- Salsabilla, A., Anwar, K., & Syah, M. N. H. (2023). Factors Related to Mother’s Decision in Giving Formula Milk to Infants Aged 0-24 Months at Puskesmas Merdeka, Bogor City. Amerta Nutrition, 7(2SP), 58–64. https://doi.org/10.20473/amnt.v7i2SP.2023.58-64
- Sari, E. (2020). Hubungan Rawat Gabung Dengan Motivasi Ibu Dalam Memberikan Asi Di Bps Arifin Surabaya. Jurnal Kebidanan, 9(1), 26–30. https://doi.org/10.47560/keb.v9i1.238
- Sari, V. M., Tonasih, & Widayanti, W. (2025). The Effect Of Spiritual Emotional Freedom Technique (Seft) On Anxiety In Postpartum Women 1 - 14 Days. Jurnal Mutiara Ners, 6(1), 1–9. https://doi.org/10.51544/jmn.v6i1.3353
- Sufri, S., Nurhasanah, Jannah, M., Dewi, T. P., Sirasa, F., & Bakri, S. (2023). Child Stunting Reduction in Aceh Province: Challenges and a Way Ahead. Maternal and Child Health Journal, 27(5), 888–901. https://doi.org/10.1007/s10995-023-03601-y
- Susanti, Hassan, H. C., & Aljaberi, M. A. (2024). Pregnancy exercise effectiveness on anxiety level among pregnant women. Journal of Public Health Research, 13(2), 1–5. https://doi.org/10.1177/22799036241246701
- Utami, F. P., & Nurfita, D. (2022). Postpartum blues reviewed by the risk factors in Indonesia. Journal of Ideas in Health, 5(4), 766–775. https://doi.org/https://doi.org/10.47108/jidhealth.Vol5.Iss4.258
- Wheeler, A., Farrington, S., Sweeting, F., Brown, A., & Mayers, A. (2024). Perceived Pressures and Mental Health of Breastfeeding Mothers: A Qualitative Descriptive Study. Healthcare (Switzerland), 12(17), 1–15. https://doi.org/10.3390/healthcare12171794
- Wulansari, I., Hafid, R., Paramata, R., & Darmayanti, E. (2020). Hubungan Kecemasan Terhadap Produksi ASI. Jambura Nursing Journal, 2(2), 165–172. https://doi.org/http://dx.doi.org/10.37311/jnj.v2i2.8103
Rights and permissions
© The Author(s) 2025
Open Access This article is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0), which permits others to share, adapt, and redistribute the material in any medium or format, even for commercial purposes, provided appropriate credit is given to the original author(s) and the source, a link to the license is provided, and any changes made are indicated. If you remix, transform, or build upon the material, you must distribute your contributions under the same license as the original. To view a copy of this license, visit https://creativecommons.org/licenses/by-sa/4.0/.





